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How to find your Buoy of Safety when you are Drowning in Fear

[First published in Dumblittleman.com, March 2, 2017]   “Too many of us are not living our dreams because we are living our fears.”  Les Brown My daughter and I were celebrating her high school graduation with a vacation in my home state, Hawaii. To make it extra special we purchased a zodiac/boat ride on Kauai …

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Your Anger is a Guide: Embrace It and Set Yourself Free

 [First published in Tiny Buddha,  2016]   “Where there is anger there is always pain underneath.”—Eckhart Tolle In the sixth year of our marriage, my husband shocked me by telling me that he had decided on an open marriage. This would give him permission to do what he was already doing—having an affair. In one …

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